21 Mar Pilates Power Hour Pilates Power Hour Friday, March 21, 2025 (10:00 AM to 11:00 AM) 5421 Diplomat Circle Spark Details You're Registered! DescriptionLocation Join us for Pilates Power Hour and bring a friend for exercise and movement that is designed to increase strength, flexibility, and balance. Pilates integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels. Great for all fitness levels! Please bring your own Yoga mat. Register Here! 5421 Diplomat Circle Orlando, FL 32810